Pregnancy and childbirth are the events that bring lots of changes in a woman. Your priorities change, your routine change, and of course, your life as well. You don’t even get a share of time to take care of yourself.
To keep the skin as beautiful as it was during pregnancy, you need to give time to yourself. Skin care products manufacturers will share the best guide to keep your skin in great condition even after child birth.
Share the work load
Ask your family members to help you, so that you can make time for yourself. Share the work load and see how things will be easy to manage.
Start your day early if possible
We know it is very difficult for a new mum to wake up early morning. But you can give it a try. At least devote a few minutes in the morning and take care of the skin. We are not saying you to do make up, but you can moisturize your skin well after cleansing and toning. It is just a 15 minutes of game and you win.
Do not rush! Ask your doctor to give you green signal to try different poses of exercise regimen. A good fitness regime will not only help you to shed pregnancy weight, but will also make you feel lighter and better.
Even if you get 20 minutes free, sleep freely!
Sleep is the biggest casualty when baby is at home. Lack of sleeping not only brings you down mentally but makes you look like a zombie. Don’t take Halloween so seriously! If you get a time, use it and sleep!
Track your eating habits
Breastfeeding mothers need to eat well and healthy. You must drink enough water. Hydrated skin glows and has superb elasticity. You can look beautiful even after delivery by drinking 8-10 glasses of water.
How to deal with dark circles and puffy eyes?
It’s completely normal to have dark circles and puffy eyes post pregnancy. You can slim down the effect of sleep deprivation with these useful tips-
- Use a thick pillow while sleeping
- Try not to drink water before bedtime
- Use slices of cucumber, potato, or chilled spoons to give your eyes some relief
- Use aloe vera gel under eyes to treat dark circles and puffiness.
So, all these tips will help the new mothers to keep their skin as healthy and beautiful as they had during pregnancy. You can be thankful to skin care products manufacturers and share your experience with other readers in comments section.