6 Type of Massage Therapy and What are Their Benefits

Massage is not a new concept, it has been here since ages and the benefits that it provides are remarkable. The massage therapy was first developed and used by the Egyptians and Chinese. The massage has many medical benefits. In massage, a gentle pressure is applied to the affected areas of the body by using hands, elbows, and forearms. In massage, various essential oils are used and rub all over the body. Traditionally the main purpose of the massage therapy was to relieve and reduce stress and relax body muscles.

But with the passage of time the concept of massage therapy evolved and now it is used to treat various mental and physical issues. It is now also used in hospital, clinics, and nursing homes to heal and treat your pain and to increase the circulation of the blood. Doctors also prefer to have a good massage therapy after having a surgery to heal your scars and stretch marks. Gymnasts and sports coaches always ask their team members to have a good massage therapy after doing an extreme exercise. The different type of messages are listed below

1.Full body massage

Full body massage is one of the most common and demanded massage by the people. Full body massage includes foot massage, hip massage, back shoulder and neck massage, chest massage, arm hand face and head massage. The main purpose of this massage is to reduce and relieve your stress, anxiety, and pains. A good full body massage therapy lasts from 90 minutes to 2 hours.

deep tissue massage

 

2.Deep tissue massage

The deep tissue massage London is important to relax the tightness in your muscles. The Swedish massage in London is similar to the deep tissue massage. In these massages, a stronger pressure is applied on the body in order to release the muscle tension in the deeper layers of the tissue. It also helps in maintaining your body posture.

3.Lymphatic drainage massage

Lymphatic drainage massage is very beneficial in improving the flow of circulation of your blood. Improve and healthy immune system is helpful in protecting you against various diseases like cold, flu etc.

4.Pregnancy massage

This type of pregnancy massage is very beneficial for the pregnant mothers. It is given to ensure that the health of the mothers is improved and the baby is healthy and in right position. It also reduces the soreness and swelling of the feet, arms, and legs and helps in relieving aches and pains.

5.Cellulite treatments

This treatment is given to improve your skin and make it more glow. It will help in removing the toxic and wastes from your body. When you have a poor circulation of blood the lumps will be developed on your skin. It will also cause itchiness and redness on the body.

6. Sports massage

This sports massage will help in reducing the tension and knots that occur in your muscles after you do too much exercise and workout.  It is also helpful in the healing of your injuries by applying strong pressure on the affected areas of the body. This massage is not only for athletes as non-athletes can also have it.

But the next question arises that is from where to get these types of massages because everyone cannot give these massages in a right way. For these massages a proper professional is required that will give a good quality massage. Our company, Balance London has skilled and professional employees that will give a proper and healthy massage. They have years of experience in giving good massage therapy and are well trained. Our professionals will first ask you about your problem and how long how you been having it. Then they will ask you to lay down and leave the rest to them. Our company deep tissue massage in London is high in demand. Deep tissue massage is also referred to as Swedish massage in London. The prices that our company offers to our customers are affordable as we do not believe in putting any kind of mental pressure on our customers. Everyone can afford to have a good massage therapy from our professionals.

Our team of professionals are very friendly and helpful and will make sure that you feel relax and comfortable. We believe in giving you atmosphere just like your home so that you won’t feel any discomfort and unsettle.  Our treatments will make you feel fresh, happy, and pampered. It will help in reducing your dependency on the medications that are usually bad for your health.  Our customer’s positive feedbacks are a proof of what we are delivering to our customers. We can guarantee you that no other company provides the services that our company provides to its customers. We also offer gift vouchers and special discounts to our customers.

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About the Author: Mr. Shen

I am Vijay Admin of Ground Systems Index and CRECSO. Send Me Mail on crecso.com@gmail.com for Free and Sponsored Blog Post with Do-Follow Permanent back Link.

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